Unfortunately, not every attempt to quit smoking is successful. Breaking the nicotine addiction is very difficult, because the habit and addiction to nicotine is very strong for the smoker to overcome.
When the smoker stops smoking, nicotine craving immediately appears. A person who wants to stop smoking must be highly motivated or instead of a cigarette, start using the NEXONE warmer with herbal sticks without nicotine NEXUS.
Very often, a smoked cigarette for a heavy smoker is an easy way to reduce stress, deal with negative emotions or anxiety. A smoker's cigarette becomes an inseparable element of drinking coffee or beer.
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Nicotine craving
Quitting smoking is difficult because the smoker, when he stops supplying nicotine to the body, feels the so-called nicotine craving.
Nicotine has a very significant influence on the central nervous system. When smoking, nicotine can improve your mood, reduce tension and reduce stress. For this reason, a smoker may have a positive association with cigarette smoking and easily fall into a tobacco addiction, from which it is very difficult to recover later.
Nicotine permanently binds to nicotinic receptors in nerve cells and changes their metabolism, which causes adverse changes in the functioning of the body's cells.
The stronger the addiction, the more difficult it is to quit smoking
Quitting smoking is the more difficult the body's addiction to nicotine is stronger (often the level of addiction is checked on the basis of the number of cigarettes smoked during the day).
During the tobacco addiction, the effect of delivering nicotine inside the cell gradually becomes permanent, therefore the change in the amount of nicotine delivered, i.e. reducing or completely abandoning it, is strongly felt by every body.
After quitting smoking, the smoker experiences unpleasant symptoms of craving for nicotine, which is felt differently by each smoker.
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