- Conclusion: smoking is harmful, both active and passive
- What symptoms should we see a doctor with? How to quit smoking
Every smoker is well aware of the fact that by smoking he exposes himself and his relatives in his vicinity to the harmful effects of cigarette smoke.
Conclusion: smoking is harmful, both active and passive
Health effects of smoking - Statistics show that smokers live an average of 10 years shorter than non-smokers. Smokers are more likely to develop cancer of the lung, mouth, throat, larynx, pancreas, bladder, esophagus and kidney. Smoking can also result in cardiovascular diseases, such as arterial hypertension, and the respiratory system - primarily chronic obstructive pulmonary disease (COPD).
90% of patients who see a doctor with lung neoplastic changes are active smokers, or have smoked in the past, or have been exposed to tobacco smoke (secondhand smoke).
- Practical tricks for quitting smoking
- What if I lit a cigarette while quitting?
- How to refuse to smoke a cigarette?
Thus, the risk associated with the appearance of lung cancer includes both people who are active smokers and passive smokers, who often stay in smoky rooms, which is why they are exposed to extremely harmful cigarette smoke, which contains many poisons.
Particular care should be taken to protect children and adolescents from cigarette smoke. Exposure of newborns and young children to secondhand smoke is extremely harmful.
What symptoms should you see a doctor with? Why is it worth quitting?
People who are heavy smokers should not ignore symptoms such as persistent cough or a change in the nature of the cough that occurs. Remember, smoking can be abandoned regardless of age, and thus reduce the risk of cancer cells in the body.
It is best not to smoke at all, but if a heavy smoker cannot cope with the undesirable effects of quitting the addiction, you can choose an alternative solution such as an innovative new generation product - NEXONE heaterwhich heats up NEXUS sticks producing vapor (without toxic substances) to replace cigarette smoke.
It is a less harmful alternative that harms you and your surroundings much less. They will help in the process of quitting smoking NEXUS nicotine-free sticks FREEwhich effectively replace the ritual of reaching for a cigarette and do not contain nicotine.