Control of the need to smoke cigarettes
The need to smoke a cigarette can be the result of a nicotine deficiency or a habit recorded in the subconscious - so it's hard to control it.
The need to smoke a cigarette can be the result of a nicotine deficiency or a habit recorded in the subconscious - so it's hard to control it.
Despite physical activity, both passive and active smoking will always be harmful. Smoking includes lower efficiency during training.
The willpower is not running out, but after a long time of vigorously concentrating on not catching fire, you may become tired.
Explain to yourself that next time you will not give up addiction. Be as motivated as possible to make this your last contact with a cigarette.
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