What is passive smoking? » How to quit smoking cigarettes?

What is secondhand smoke?
The smoke exhaled by a smoker is even more harmful
Quit smoking regular cigarettes using NEXUS sticks

You don't inhale, but unfortunately inhale it, and thus become a passive smoker. You are a non-smoker, but just like the smoker, you may be affected by the harmful effects of smoking.

What is secondhand smoke?

You are a non-smoker, but you are unaware that you may also be affected by smoking and its harmful effects on your health. You've probably already come across the term: second-hand smoke. When you are not a victim of this addiction, and you are surrounded by people who smoke, unfortunately you are exposed to the harmful effects of cigarette smoke.

Passive smoking is almost as unhealthy as active smoking. There are many cases of common smoking diseases among people who have never smoked a cigarette.

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The smoke exhaled by a smoker is even more harmful

Smoke from a smoky cigarette in an ashtray or from a smoker exhaled is much more harmful than the smoke inhaled by a smoker! It was found that such smoke (e.g. from an ashtray) contains about 35 times more carbon dioxide and 4 times more nicotine than the smoke inhaled by the smoker. The smoke also contains about 4. various toxic substances!

In Poland, there is a law banning smoking in public places, so you don't have to inhale the smoke from the cigarette.
The employer should take care of your health - therefore they should create such working conditions for you that you will not be exposed to cigarette smoke.
It happens that your close relatives are smokers, motivate them to quit smoking and inform about the harmfulness. Make sure that they do not smoke in your environment (e.g. in your apartment) - the best solution in this case may be smoking on the balcony.

Quit smoking regular cigarettes using NEXUS sticks

A good alternative for smokers is to replace traditional cigarettes NEXONE heaterwhich can help heavy smokers to quit smoking. Steam produced by the heater with sticks NEXUS with nicotine and/ or NEXUS FREE without nicotine it is tar-free, does not produce unpleasant odors and does not harm the environment.