Control of the need to smoke cigarettes
The need to smoke a cigarette can be the result of a nicotine deficiency or a habit recorded in the subconscious - so it's hard to control it.
The need to smoke a cigarette can be the result of a nicotine deficiency or a habit recorded in the subconscious - so it's hard to control it.
Smoking is very harmful to health - especially the respiratory system, which is very vulnerable to the harmful effects of smoking.
Despite physical activity, both passive and active smoking will always be harmful. Smoking includes lower efficiency during training.
Smoking is a factor responsible for many diseases - in particular cancers in smoking women, e.g. cervical cancer.
Explain to yourself that next time you will not give up addiction. Be as motivated as possible to make this your last contact with a cigarette.
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